Aloo Paratha Recipe – How to Make Indian Flatbread at Home

Introduction: What is Aloo Paratha?

Aloo Paratha Recipe is a classic Indian flatbread stuffed with a spicy mashed potato filling. Hailing from North India, especially Punjab, it is a staple breakfast in many Indian households. The dish combines the goodness of whole wheat with the comfort of mashed potatoes, flavored with traditional spices. The best part? It’s quick, filling, and incredibly tasty.

Whether you’re looking for a wholesome breakfast, a satisfying lunch, or a light dinner, this Aloo Paratha recipe is your go-to. When served with a dollop of butter, a side of curd, and some pickle, it becomes a soul-satisfying Indian meal.

In this post, you’ll find a full-proof step-by-step Aloo Paratha recipe, ingredients, preparation time, tips to get it just right, and answers to common questions.

Why You’ll Love This Aloo Paratha Recipe

• Easy to make with basic pantry ingredients
• Kid-friendly and perfect for lunchboxes
• Full of flavor with authentic Indian spices
• Customizable to your spice tolerance

Ingredients for Aloo Paratha Recipe

For the Dough:

• 2 cups whole wheat flour (atta)
• ½ tsp salt
• Water (as needed)
• 1 tsp oil (optional, for softness)

For the Potato Filling:

• 3 medium potatoes (boiled and mashed)
• 2 green chilies (finely chopped)
• 1 tsp grated ginger
• ½ tsp cumin seeds
• 1 tsp garam masala
• ½ tsp red chili powder (adjust to taste)
• ½ tsp turmeric (optional)
• 1 tsp amchur (dry mango powder) or 1 tsp lemon juice
• 2 tbsp coriander leaves (finely chopped)
• Salt to taste

For Cooking:

• Ghee or butter (for roasting)

How to Make Aloo Paratha – Step-by-Step Instructions

Step 1: Prepare the Dough

1. In a mixing bowl, add whole wheat flour and salt.
2. Slowly add water and knead it into a soft, pliable dough.
3. Add a teaspoon of oil and knead for a couple of minutes to smooth it out.
4. Cover the dough with a clean cloth and let it rest for 20–30 minutes.

Pro Tip: Soft dough ensures soft parathas. Don’t make it too tight.

Step 2: Prepare the Aloo Stuffing

1. Peel the boiled potatoes and mash them thoroughly (no lumps!).
2. Add green chilies, ginger, cumin seeds, garam masala, chili powder, turmeric, amchur, coriander, and salt.
3. Mix everything well. Taste and adjust the spice levels.

Pro Tip: Always let the filling cool completely before stuffing. Hot filling can make the paratha break while rolling.

Step 3: Rolling & Stuffing the Paratha

1. Divide the dough into 6–8 equal parts and roll into balls.
2. Take one ball, dust with flour, and roll it into a small circle (4–5 inches).
3. Place 2 tbsp of the potato filling in the center.
4. Bring the edges of the dough together to seal it like a pouch.
5. Flatten it gently and roll again into a 6–7 inch round paratha.

Pro Tip: Don’t overfill and always roll gently to avoid tearing.

Step 4: Roasting the Paratha

1. Heat a tawa or flat pan on medium heat.
2. Place the rolled paratha on the hot pan.
3. After a few seconds, flip it and apply ghee on the cooked side.
4. Flip again and apply ghee on the other side.
5. Cook until both sides are golden brown with crispy spots.

Pro Tip: Ghee adds a rich flavor, but you can use oil for a vegan version.

Cooking Time & Serving Size

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Serves: 3–4 people (makes 6–8 parathas)

What to Serve With Aloo Paratha

Aloo Paratha pairs well with:

• Fresh curd or raita
• Butter or white makhan
• Mango or lemon pickle
• Mint or coriander chutney
• Masala chai (Indian spiced tea)

For a complete North Indian breakfast experience, serve it with chilled curd and hot tea!

Expert Tips for Making Perfect Aloo Paratha

• Make sure the potatoes are boiled and mashed well – no lumps!
• Let the dough rest – this improves elasticity and softness.
• Keep the filling dry – avoid moisture, as it makes rolling difficult.
• Always roll on a floured surface and apply light pressure.
• Cook on medium heat to allow proper cooking inside and crisp outside.

Variations You Can Try

• Cheese Aloo Paratha: Add grated cheese to the filling for kids.
• Paneer-Aloo Mix Paratha: Mix mashed paneer with potato for extra protein.
• Ajwain Aloo Paratha: Add ajwain (carom seeds) to the dough for added flavor.
• Lachha Aloo Paratha: Roll, fold, and twist the dough for flaky layers.

Aloo Paratha Recipe FAQs

Q1: Can I make Aloo Paratha Recipe without ghee or butter?
Yes, you can use oil or even dry roast it. However, ghee adds a richer taste.

Q2: Can I store leftover parathas?
Yes. Let them cool completely, then wrap in foil and refrigerate. Reheat on a tawa.

Q3: Can I freeze Aloo Paratha?
Absolutely! Half-cook the parathas and freeze them between butter paper layers. When needed, cook directly on the pan.

Q4: Why does my paratha tear while rolling?
Common reasons are overstuffing or wet filling. Use mashed potatoes without water and seal edges well.

Q5: Is Aloo Paratha Recipe healthy?
It’s nutritious when made with whole wheat flour and minimal ghee. Potatoes are rich in carbs and energy.

Final Thoughts on Aloo Paratha Recipe

This Aloo Paratha recipe is a delicious blend of comfort and flavor. It brings the aroma of Indian kitchens and the warmth of home-cooked meals. Whether you’re making it for yourself, your kids, or guests, it always hits the spot.

So roll up your sleeves, boil those potatoes, and get ready to serve golden, crispy, and heavenly parathas right from your kitchen!

Try this recipe and tag us on Instagram @myrecipehub.in or leave a comment below with your experience!